Fresh berry red smoothie
This easy fresh berry smoothie recipe is fast, healthy and delicious! Ingredients 150ml apple juice you can also use almond milk, skim milk, coconut milk or another flavour of juice…
Slow pressed green juice
INGREDIENTS 250mL of coconut water 1 scoop of Modere Axis TreBiotic 60mL of Modere Aloe Vera 6 large kale leaves (stems removed, roughly chopped) 1 medium green apple (cored and roughly chopped)…
MODERE GREEN GUT SMOOTHIE
INGREDIENTS 150 ml apple or orange juice 1/2 avocado 1/4 green apple 1 handful of spinach 1 heaped scoop (4g) of Modere PhytoGreens 1 scoop of Modere Axis TreBiotic 30…
Radical Red super smoothie
INGREDIENTS 80g chopped red cabbage 1 mango 1 banana 90g cooked beetroot 250ml of almond milk 2 tbsp of chia seeds 2-3 tsp of fresh ginger 2 tbsp of honey…
Mediterranean Grilled Avocado Stuffed with Chickpeas & Tahini
From Food Faith Fitness Makes 4 servings Ingredients 1 (400g) can of chickpeas, drained and rinsed Olive oil spray 1/2 tsp smoked paprika Salt and pepper 2 large avocados 75g…
HONEY MUSTARD LAMB CUTLETS
INGREDIENTS 4 lamb cutlets, french trimmed 2 tsp dijon mustard 2 tsp wholegrain mustard 1 tbsp honey 2 tsp apple cider vinegar 1 tbsp olive oil Salt and pepper 1…
GRILLED CHICKEN WITH TOMATO AND MINT SALAD
INGREDIENTS GRILLED CHICKEN 2 x 200g chicken breast 1 medium lemon, halved 2 tsp lemon juice Zest of 1 lemon 1 tsp fresh oregano, finely chopped 1 tsp olive oil…
PUMPKIN AND HALOUMI DELIGHT
INGREDIENTS 325g pumpkin, cut into thin wedges 100g green beans, halved crosswise 1 tbsp olive oil 1 tbsp red wine vinegar 1/2 cup (8g) fresh coriander, loosely packed 1/2 cups…
PROTEIN SMOOTHIE BOWL
INGREDIENTS 2 kale leaves, thick stems removed A handful of spinach 1 avocado, skin and seed removed 100 ml coconut water 200 ml unsweetened almond milk 2 dates, pitted and…
NO RICE FRIED RICE
INGREDIENTS 300g cauliflower heads, separated into florets 30g chicken mince 60g small raw prawns, shelled and deveined 1 egg, whisked 1 tbsp olive oil 1 tbsp coconut oil 1 garlic…
FRUIT SALAD
INGREDIENTS 160 g blueberries 80g pear, diced 55g green apple, diced 80g cantaloupe melon, diced 245g plain yoghurt – low fat 100g almonds flakes DIRECTIONS Toss all ingredients in a…