INGREDIENTS 1 clove garlic, minced ½ small onion, diced 1 small sweet potato, peeled and chopped (¾ cup) or (115 g) 1 small carrot, sliced (¾ cup) or (115 g)…
INGREDIENTS: 1 cup (230 ml) of coconut water 1 cup (230 ml) filtered water 2 scoops of vanilla protein powder 1 tsp of crushed linseeds 2 stalks of celery ½ cucumber ½…
INGREDIENTS: For the Filo dough: • 384 gr all-purpose flour • 78 ml olive oil • salt • lukewarm water enough to make a pliable dough For the filling: •…
Ingredients 100g fresh breadcrumbs 6 tbsp olive oil 2 butternut squash, unpeeled, seeds and fibers removed, cut into thin wedges 1 medium hot red chilli deseeded and sliced. 2 garlic…
INGREDIENTS 1 medium sweet potatoes, peeled and coarsely grated 1 large zucchini, coarsely grated 2 eggs ½ cup almond meal (or ⅓ cup coconut flour for nut free version) 1…
INGREDIENTS 70g almond flour 40 g flax seed meal (Organic Golden Flax from Bob’s Red Mill is good) 1 tsp. Stevia (Sweetner) 30g Vanilla Protein Powder ½ tbsp. ground cinnamon…
INGREDIENTS ½ cup red onions, thinly sliced 1 cup Lebanese cucumber, chopped 1 cm thick 6 pcs cherry tomatoes, halved 8 kalamata olives ¼ cup dill, chopped ¼ cup…