APPLE AND QUINOA MUESLI

 

INGREDIENTS
85g quinoa seeds
120 ml water
1 medium apple, coarsely chopped
60 g low-fat yoghurt
1 tbsp honey
2 tbsp walnuts, coarsely chopped

DIRECTIONS
In a small bowl, combine quinoa and water, cover and refrigerate for an hour or until quinoa is soft.

Add chopped apple into the quinoa mixture, drizzle with honey, add chopped walnuts and top with yoghurt to serve.

Serves 2