Roasted squash with chilli and sage breadcrumbs
Ingredients 100g fresh breadcrumbs 6 tbsp olive oil 2 butternut squash, unpeeled, seeds and fibers removed, cut into thin wedges 1 medium hot red chilli deseeded and sliced. 2 garlic…
All about the Noni fruit
Its knobbly to behold and perhaps one of the quirkier looking of the world’s fruits but how many of you have actually tasted a Noni fruit. Not many of you…
Share the Love, Modere’s Customer referral programme.
As a Customer with Modere, you’re not only getting great products, you also get rewarded for referring your friends to Modere. And they get rewarded for purchasing thanks to you!…
The Perfect 10 series: We Manufacture With Care
Modere takes safe and effective so seriously that we’ve developed a 10-step quality process that we hold ourselves to every time we consider a product. Our Perfect 10 list ensures…
Which Shake to take?
They all taste good. So which shake from Modere is best suited to you? Well, whichever one you choose you’ll find them easy to prepare, in even the simplest kitchen…
Zucchini Sweet Potato Slice
INGREDIENTS 1 medium sweet potatoes, peeled and coarsely grated 1 large zucchini, coarsely grated 2 eggs ½ cup almond meal (or ⅓ cup coconut flour for nut free version) 1…
Halloween Soup
Pumpkin Soup INGREDIENTS 1.5l water 1 chicken fat-free or vegetable stock cube 1 onion, roughly chopped 500 g pumpkin, peeled and roughly chopped Optional: 1 celery stalk and 1 carrot,…
Healthier Halloween alternatives
Maybe you have some children playing trick or treat in your neighborhood. Instead of giving them sweets and cookies, why don’t you have a look at our healthier alternatives…
Eating Mediterranean – Lemony Chicken Soup
From Bon Appetite Ingredients 1 tablespoon olive oil 1 medium leek, white and pale-green parts only, halved & sliced 1 celery stalk, sliced 340g skinless, boneless chicken thighs 1.5l…
M3 Pledge contest
Just picture this, in late Spring 2018, you could be enjoying yourself at the stunning Sun Gardens resort and spa, located along the Adriatic coast just outside of Dubrovnik, Croatia.…
Apple and cinnamon waffles
INGREDIENTS 70g almond flour 40 g flax seed meal (Organic Golden Flax from Bob’s Red Mill is good) 1 tsp. Stevia (Sweetner) 30g Vanilla Protein Powder ½ tbsp. ground cinnamon…
10 ways to workout on a busy schedule
Let’s face it, there aren’t enough hours in the day sometimes. Work, family, running errands, more work, there is just too much going on, so how on earth are…