PUMPKIN AND HALOUMI DELIGHT
INGREDIENTS 325g pumpkin, cut into thin wedges 100g green beans, halved crosswise 1 tbsp olive oil 1 tbsp red wine vinegar 1/2 cup (8g) fresh coriander, loosely packed 1/2 cups…
PROTEIN SMOOTHIE BOWL
INGREDIENTS 2 kale leaves, thick stems removed A handful of spinach 1 avocado, skin and seed removed 100 ml coconut water 200 ml unsweetened almond milk 2 dates, pitted and…
NO RICE FRIED RICE
INGREDIENTS 300g cauliflower heads, separated into florets 30g chicken mince 60g small raw prawns, shelled and deveined 1 egg, whisked 1 tbsp olive oil 1 tbsp coconut oil 1 garlic…
FRUIT SALAD
INGREDIENTS 160 g blueberries 80g pear, diced 55g green apple, diced 80g cantaloupe melon, diced 245g plain yoghurt – low fat 100g almonds flakes DIRECTIONS Toss all ingredients in a…
PESTO CHICKEN WITH QUINOA
INGREDIENTS 80g quinoa 1/2 tsp extra-virgin olive oil 1 chicken thigh fillet (skin and bones off), cut into 2 cm pieces 1 handfuls of rocket 25g mozzarella cheese, torn into…
LEMON AND LIME CORN SALAD
INGREDIENTS 2 baby cos lettuces, shredded 80g corn kernels 1 avocado, diced 1/2 can red kidney beans, rinsed 1/2 red onion, thinly sliced 10g fresh coriander LEMON/LIME DRESSING 2 tbsp olive…
HALLOUMI AND AVOCADO TOAST
INGREDIENTS 1 ripe avocado, pitted 1 tsp lemon juice 2 slices wholemeal bread, toasted 125g halloumi, sliced thinly 1 tbsp olive oil FOR GARNISH Sliced olives Sesame seeds Lemon zest…
CHICKPEA OMELETTE
INGREDIENTS CHICKPEA BATTER: ¾ cup or 70 g chickpea flour ¾ cup or 180 ml + 1 tbsp non-dairy milk 2 tsp apple cider vinegar ¼ tsp turmeric powder ¼…
APPLE AND QUINOA MUESLI
INGREDIENTS 85g quinoa seeds 120 ml water 1 medium apple, coarsely chopped 60 g low-fat yoghurt 1 tbsp honey 2 tbsp walnuts, coarsely chopped DIRECTIONS In a small bowl,…
Chickpea falafel with tabbouleh and a yoghurt sauce
INGREDIENTS 250g can chickpeas, rinsed and drained 2 cloves garlic, minced 2 spring onions, chopped 1 tsp ground cumin 1 tsp ground coriander 2 tbsp fresh parsley, chopped 2 tbsp…
Product Supply Update
Thank you for making the choice to purchase Modere products. While our name may be new to some, the Modere brand was founded on a legacy of excellence that has…
Support Centre Update
First and foremost, thank you for choosing Modere. At Modere, we are as committed to building lasting relationships with our customers as we are to delivering safe, effective, world-class products,…