How to reset and transform your body

The summer lull of the last two months is coming to an end. You’ve been able to relax, throw your good habits and routines out the window for a while to enjoy good weather, good food and even better distractions. The downfall? Bloating, poor diet and low energy and motivation levels.

This is the perfect time for an end of summer reset with a quick and effective cleanse before you start or restart your transformation journey. It doesn’t have to be a punishing experience. Doing a reset at the end of the summer is a great way to reboot your metabolism for renewed energy, supported digestion, boosted nutrition and an all round healthy glow before you start your body transformation programme.

Here are 5 ways you can help your body cleanse and reset before you get started on any weight management programme :

  • Maximise your water consumption. Water helps you increase your body’s own natural methods of detoxification so providing your body with a consistent, adequate intake of water will help eliminate toxins. So male sure you drink a minimum of 2 litres a day*
  • Cut down or cut out your guilty pleasures. Alcohol, fatty processed foods, and too much salt and sugar can upset the natural functioning of the body. In large amounts, the toxins they contain can require your body to work harder to process and eliminate. Cutting down on these or removing them from your diet completely during your preparation is a good way to reset for better habits.
  • Replace your guilty pleasures with healthy pleasures. Including brown rice and other grains, fresh fruits and vegetables, nuts and seeds is a great way to up your fibre intake but also vitamins, antioxidants and healthy fats. Switch from strawberry ice cream to a fresh strawberry and yoghurt smoothie for pleasure without the guilt. Taking your greens in the morning is another great way to kick start your day and healthy habits.
  • Relax and rest. Sleeping helps your body flush out waste that has accumulated throughout the day. But it also allows your brain to reorganize and recharge itself helping relieve another type of toxin, which is stress. One of the quickest ways to relax is by using breathing exercises. Just five minutes of breathwork a day can help release tension and create a sense of ease in your mind and body.
  • Get your body moving. Regardless of your physical activity level, moving is a great way to help release toxins, and not just by sweating. Physical activity also stimulates blood circulation and lymphatic flow, helping to flush out waste products. Whether it’s running, walking, dancing or stretching, if it makes you happy (and sweat) then just keep going!

And if you want to give your body an extra boost during your cleanse, then let’s take a closer look at four products that will kick start your weight management goals.

Mineral Solutions :

A quick shot of our top-selling liquid nutritional formula contains a blend of  minerals and essential B-vitamins, amino acids and phytochemicals in a convenient 15ml ionic suspension your body can easily digest . It’s the perfect booster your body needs during your 5 day cleanse.

Protozymes :

Modere Protozymes delivers 5 strains studied for their ability to support the growth of friendly bacteria and restore balance in the gut. Each capsule contains 2.88 billion± live cells, which help crowd out harmful bacteria in the digestive tract to help promote a healthy gut and increased resistance to infection.

Aloe Vera

Modere Aloe Vera is a liquid formulation containing a blend of pure aloe vera gel, botanical tea extracts, honey, and pear juice, which is designed to support overall digestive health, maintenance of a normal immune system and hydrate the body. It provides electrolytes for proper fluid balance. It’s a feel-good formula that keeps you feeling balanced and regular. And let’s be honest: When your digestive system is working well, you work well. That’s why a shot of Aloe Vera is the perfect pick-me-up for your system.

Axis PhytoGreens :

Modere Axis™ PhytoGreens contains some of the world’s most potent greens. More than a superfood, it delivers 9 highly bioavailable and concentrated bioactive ingredients, including marine and leafy greens, along with select fruits and vegetables to boost your nutrition and support a balanced diet

This combination of synergistic products provides you with the vitamins, minerals, gut bacteria and phytonutrients you need to help boost your body before any weight management or body transformation programme. It’s the perfect way to get you in the zone.

Ready, Set, Transform.

You’ve kick started your metabolism, now it’s time to transform your body with the Body Transformation Programme.

This holistic approach includes our trio of innovative technologies and scientifically designed products but also a nutritional plan, recipes, fitness routines and tracking tools, all designed to help you stay on track, and support you in achieving your transformation goals.

It’s all about long term lifestyle changes combined with powerful products to help

  • Support energy expenditure
  • Promote weight control
  • Metabolise fat*
  • Help the liver cleanse the body**


A monthly, 3-day cleanse designed to kick-start your digestive system with ginger root that contributes to normal digestive function. Plus Milk thistle seed which supports liver function. **


A powerful, science-backed formula, crafted with Guarana seed which contributes to fat metabolism* and weight control, combined with Camellia sinensis, which supports resting metabolic rate and energy expenditure.


A robust combination of multi-patented Liquid BioCell technology which introduces a highly absorbable form of type II collagen into the body to support skin’s hydration, firmness, and elasticity, and CLA (Conjugated Linoleic Acid) which contributes to the maintenance of normal blood cholesterol levels*.

*The beneficial effect is obtained with 10g of CLA.

And when you purchase your first Body Transformation System, you receive a Body Transformation System Box which includes a BTS guide, a Modere Spoon, and access to all the programme tools including a dedicated Facebook Community loaded with helpful tools, inspiration, and encouragement from other like minded people.

And it doesn’t end there. When you purchase your Body Transformation System as a VIP subscription order, it unlocks the BTS Loyalty Programme which rewards you each month you order the Body Transformation System with a Free product or savings. And that’s ON TOP of your VIP rewards!

So snap out of the summer lull, kick start your metabolism and support your transformation for your best self yet!

±2.88 billion Live cells at the point of manufacture.

*EFSA recommended daily intake.