WHY WEIGHT LOSS SHOULDN’T BE YOUR GOAL
Striving to slim down and live an active lifestyle is a great goal to set for yourself, but the problem can arise when we look at the way people tend to…
Fresh berry red smoothie
This easy fresh berry smoothie recipe is fast, healthy and delicious! Ingredients 150ml apple juice you can also use almond milk, skim milk, coconut milk or another flavour of juice…
Slow pressed green juice
INGREDIENTS 250mL of coconut water 1 scoop of Modere Axis TreBiotic 60mL of Modere Aloe Vera 6 large kale leaves (stems removed, roughly chopped) 1 medium green apple (cored and roughly chopped)…
MODERE GREEN GUT SMOOTHIE
INGREDIENTS 150 ml apple or orange juice 1/2 avocado 1/4 green apple 1 handful of spinach 1 heaped scoop (4g) of Modere PhytoGreens 1 scoop of Modere Axis TreBiotic 30…
Radical Red super smoothie
INGREDIENTS 80g chopped red cabbage 1 mango 1 banana 90g cooked beetroot 250ml of almond milk 2 tbsp of chia seeds 2-3 tsp of fresh ginger 2 tbsp of honey…
5 SELF-TANNER MISTAKES EVERYONE MAKES (AND HOW TO FIX THEM)
If science has told us to avoid anything in the name of skin health, it’s the sun. Time and time again, prolonged sun exposure has been proven to poorly affect…
MODERE AXIS™ PHYTOS: THE NEW BIOLOGY OF WELLBEING
Mountains of research show that eating a wide variety of fruits and vegetables as part of a well-rounded diet is the best way to support your health. But how many…
5 fantastic vegetables and fruit to add to your diet.
Including a variety of antioxidant-rich fruit and vegetables in your daily diet is one of the best opportunities you have to support your immune system while it works to keep…
THE ULTIMATE SKINCARE ROUTINE
We are all passionate about taking care of our skin. Not just from the inside with how we nourish our bodies but protecting our skin from the harshest of outside…
5 ways to LOVE YOURSELF this February
With Valentine’s day coming up, it’s all about love this February. That can mean loving your partner, your friends and your family, but don’t forget, it’s also about loving yourself…